Affordable Private Online & In Person Counselling
anxiety | trauma | substance abuse | addiction | phobia's | burn out | anger management
Improve & Maintain Relationships
marriage guidance | family conflict | domestic abuse | relationship break down support | intercultural relationships
Everyday Life Stressors
managing change | work stress | grief - loss | cyber bullying decision making | breaking habits |life transitions
We welcome national and international clients regardless of age, gender, religion and sexual orientation
Our trained therapists are available at times that best suit you because we understand life doesn't operate Mon -Fri 9am - 5pm which is why we prioritize your needs and our availability
| Urgent Crisis Counselling Sessions Available |
We work extensively within the Asian & Indian community dealing with real life issues involving unrealistic family expectations, multi cultural relationships, discrimination, generational trauma and barriers that exist within our community such as cultural shame and stigma that negatively impact our mental health.
Let Kaur Counselling experienced therapists help you successfully overcome these challenges. We know how life affirming it can be when you feel better
Call us today and begin your journey
Convenient discreet location in the West Midlands
During your initial free session we create a plan for you based on your needs, time and budget
Recommended 8 Sessions
Stress in friendships, dating, and breakups often result in therapy.
Uncovering an objective point of view will help you identify unhelpful interpersonal patterns and guide you to practice new approaches.
This style of talking therapy provides a safe space for you to discuss unhealthy barriers to maintaining healthy, positive relationships. We will guide you to a point of self discovery so you can realign your relationships and feel stronger and more in control.
This solution driven proven methodology will empower you to unlock your relationship strengths and focus on returning harmony and rebuild trust with your loved one.
Rebalance your personal life, rebuild your relationship by establishing a solid foundation reinforced by trust, respect, love and loyalty for a brighter future together.
This couple oriented therapeutic environment encourages open and honest non judgmental conversation.
Recommended 15 Sessions
Welcome to our most popular therapy plan based on the Integrated approach. We use a modern blend of CBT person centered therapy and behavior activation.
Together we will reboot your logical brain and develop life enhancing habits and effective coping techniques for quick recovery strategies to help you better manage life's stressful situations.
Tell your therapist your needs, goals, and priorities in your first session. Your therapist will work with you and design a plan tailored to your personal objectives, needs and goals to suit your ideal time commitment and budget
We take men's mental health very seriously and have dedicated professionals waiting to speak to you. We are culturally aware, sensitive & completely confidential so
don't suffer in silence, you don't have to "man up" or "Just get on with it"
We can help with struggles such as:
domestic abuse, same sex relationships, alcohol & drug abuse, health concerns, marital - relationship pressures, intergenerational conflict, bereavement
Grab yourself a drink and lets have a chat. No agenda, just a private talk that`s focused entirely on you. Sometimes all you need is somebody to chat to, bounce an idea off or run through something that`s troubling you so lets talk about what really matters to you the therapeutic way.
Use this double-hit of quick sessions to help you make an important life decision
PayPal Payments Accepted
Payment will be taken before the session commences If you need to cancel or reschedule please let us know as soon as possible. All data is protected by GDPR and client details are encrypted. Calls and video conferencing use a secure server.